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  Home > Coaching DVDs > Defending >

  Zone Play - Developing Awareness of Space, Time and Orientation DVD
  Zone Play Developing Awareness DVD

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Description
 
This tape provides a series of simple exercises to teach the concepts of space, time, and orientation, the fundamental basic elements of Zone Play. The exercises encourage the individual ability to control, create and regulate movement, improve and consolidate coordination and consciousness of space and time, and develop awareness of shape and compactness.
Outstanding introduction to Zone Play

 

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