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  Goalkeeping Drills - Volume One
  Goalkeeping Drills Volume One

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Product Code: B161
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Soccer goalkeeping requires good tactical understanding and good physical fitness. This book contains drills intended to improve these individual key aspects of goalkeeping. Each drill is accompanied by a detailed description, a list of the main aspects being trained, and a series of diagrams showing each phase of the exercise. Topics covered in Volume One include:

  • Handling the Ball
  • Warming Up
  • General Exercises
  • Catching Technique
  • Agility
  • Endurance
  • Take-Off Strength
  • Reaction Speed

      • See also #B162 - Goalkeeping Drills Volume Two
 

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