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  Home > Coaching Books > Fitness >

  Fitness Training in Soccer - A Scientific Approach
Fitness Training in Soccer A Scientific Approach


 
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Product Code: B227


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Description
 
by Dr. Jens Bangsbo, Assistant Coach, Juventus FC
The international bestseller is finally available in the US! This is the bible for soccer fitness trainers.
This book will answer the following questions and more:
  • What happens in the body when playing soccer?
  • How much does a player work during a match?
  • How do players cope with the physical requirements?
  • How should a player be tested?
  • How should players prepare for and train for a match?
In a simple way, this book gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.
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