Fit for the Beautiful Game Football Coaching DVD is A Complete Fitness Program for getting your team in shape and sharpening their skills before any big match.
Devised by Ronaldinho's fitness coach and a man who
worked alongside Jose Mourinho - former Premiership pro Roger Spry.
The program contains a
full brazilian pre match warm-up, together with
eight separate fitness programs that
can be adapted for players of any age and ability level.
At over 80 minutes running time, this revolutionary program will inspire any player to achieve greater balance, flexibility and fitness for the game, training the muscles you actually use for football.
Many of the exercises involve ball work and
ways of developing a unique fitness regime that will change the way you prepare your players for the beautiful game. Try these routines and watch your team take their fitness levels and coordination to a new peak....and it's fun!