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  Home > Coaching DVDs > Drills >

  110 Exercises for Conditioning, Agility and Ball Control DVD
  111 Exercises for Conditioning Agility DVD

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Product Code: D757
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Description
 
This DVD offers a progression of drills and exercises designed to develop a "feel" for soccer movements, fluidity, and ball skills while also building soccer specific conditioning levels. Among the specific areas covered are:
Coordination and Conditioning Training
Circuit Training and Obstacles
  • Jump Training
  • Rope Work
Individual Technique Drills
  • Ball Control
  • Feinting
  • Dribbling
  • Drills with a Wall
  • Passing Drills in Groups of 2 or 3
  • Multiple Ball Passing
 These drills and exercises will help your players develop the unique requirements, both physical and psychological, needed in the modern game.Excellent
 

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